Who Is In Control?

As we close out our Out Of Control series, many of us might still have questions about circumstances or events in our lives that cause chaos. I know I do! I look at my life and see some pretty hard things, like losing my brother to cancer while I was finishing high...

Self-Talk

Do you ever have conversations with yourself? I do. Every day, this self-talk can involve how I look, what I believe people are thinking about me, what my value is based on how I performed, and even my mood for the day. Self-talk is almost always informed by feelings...